Hair care experts are of the opinion that the illusion of healthy hair can be turned into reality with proper hair care. Today we want to share with you a selected list of the best hair care tips in this article.
1. Wash hair regularly
Washing your hair regularly ensures that your scalp and hair are free from dirt and excess oil. However, the correct frequency depends on hair type and personal preference. If you have extremely dry hair, limit washing to twice a week. If you have an oily scalp, wash your hair every other day.
2. Be careful with the shampoo you use
We know that you can't control all the environmental factors that damage your hair, but what you can control is the type of shampoo you use. We recommend that before purchasing a product check its content, and reviews on the internet and that it suits your hair type.
3. Perfect conditioner
The conditioner contains ingredients that make hair smooth and manageable. Protect your hair from environmental aggressors and color treatments. However, it should be applied only to the ends of the hair and not to the scalp. Also, make sure to rinse it well after application.
4. Proper hair treatments
Pre-shampoo treatments, such as care routines, massages, and the capillary Thermo protector improve blood circulation in the scalp, protecting the hair from high temperatures, relaxing the muscles, increasing shine, and nourishing the hair. It also restores moisture content, strengthens hair growth and repairs split ends. You can choose between argan, coconut oil, natural oils, etc.
5. Get your hair cut regularly
Get a haircut every 8 to 10 weeks to get rid of split ends. Split ends form when hair gets damaged due to pollution, smoking, stress, etc. Haircutting doesn't magically make hair grow faster, but it does help maintain healthy hair.
6. Hydration
Internal hydration along with external hydration are the key to balanced and healthy hair. You may be using moisturizing hair care products and oils, but you need to drink at least 2 liters of water every day to ensure good hair health.
7. Healthy eating
Your hair is made of proteins and amino acids. It needs the proper nutrition to grow well and maintain itself. Eggs, berries, nuts, fish, vegetables, and tubers are just a few of the many great foods for healthy hair.
